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What is a regression?

A regression is a technique that enables you to explore your memories, thoughts and imagination held deep within your subconscious mind of an earlier time in your current life or in a past life.

Access to the subconscious mind is gained by using a specialised form of hypnosis. In this deep level of hypnosis we can gain access to information about ourselves and to the emotional memory of every experience we have ever had, that we are not consciously aware of.

The physical body is constantly maintaining and healing itself providing that wellness in mind, body and spirit is in balance. When there is continuous imbalance, a healing crisis occurs.

We hold repressed emotions in many different parts of the body:

  • Anxiety
  • Anger
  • Abuse (all forms)
  • Grief
  • Panic attacks
  • Feelings of not being good enough
  • Rejection
  • Low self esteem
  • Sadness
  • Stress

If they are not dealt with appropriately, not only can they mess with your mind, they may eventually come to light as physical conditions. These include headaches, ME, Fibromyalgia, the emotional root cause of cancer, cellulitis, trauma, fear, pain and phobias.

Regression can be used for:

A) Exploring the meaning of your life

  • as a curiosity to explore and understand your past lives.
  • to help you find out what is your life purpose.
  • to help you seek clarity and guidance in some areas of your life.
  • to focus on fast tracking personal growth.
  • to improve your spiritual connection.

B) Therapy – (single sessions)

  • to want to work through complex emotions.
  • as an effective therapy to free deep rooted negative emotional (anxiety, fear, grief, anger, jealousy, etc.) traumatic memories of events that have happened to you and are currently seriously affecting the quality of your life emotionally and physically.
  • to resolve issues in relationships with specific people, work or lifestyle.

Why is regression therapy so effective?

Regression is used very effectively as a powerful therapy for freeing you from the intense grip of the repressed emotional at the source of the memory. It enables you put in behind you, to let it go and to become your true self. This is called a conflict resolution.

After a therapy session, many people say that they feel lighter as if a weight has been lifted from their body and some say its like having a spiritual awakening. For many people, this has been a life changing experience to be free from what has been haunting them for many years.

It is not necessary to believe in past lives to be helped by this specialised form of therapy. It is about using memories and our imagination to recall events from events.

Random review

This is what one person reported after her single session with me and after being in a different therapy for many sessions;

"All feeling of anger has gone and for the first time in 40 years I am at peace with the whole episode. The interesting thing is that I have been aware of the reason, yet it made no difference. I don't understand what happened in the session to take away my anger."  -  JM Blandford   Jan 2019